OUR PLANS
Ready to move better, feel stronger, and train with purpose?
Choose your strength plan
Online Programme
No more random workouts. Our online programmes combine expert coaching with flexible delivery — so you can train at home, in your gym, or wherever life allows. You’ll get a plan that evolves with you, feedback that keeps you moving forward, and progress you can actually feel.
Prices starting from £150 per month
1:1 Coaching
Get hands-on, personalised coaching in one of South East London’s leading strength training facilities. Perfect for those who want to dial in their technique, push their limits, or rebuild strength with confidence.
Prices starting from £350 per month