Contact Us
Got a question? Ready to get started? Let’s talk.
Whether you're curious about our personal training, classes, or which programme is right for you — we’re here to help.
Use the form below or email us directly and we’ll get back to you within 1–2 working days.
DHKETTLEBELL@GMAIL.COM
What happens next?
Enquire
Send us a message — Dieter will get back to you within 1 working day. No spam, no pressure.
Consultation and Planning
Have a free consultation (in person or over the phone) to talk through your goals and training history. You’ll then receive a personalised coaching package to review, customise, and approve.
Onboard and begin
Once you're happy with the plan, complete your first payment. You’ll receive your welcome email, access to your Client HQ, and we’ll get started with your first in-person session.
First Check in
After your first week, we’ll review your progress, answer questions, and adjust the plan as needed to keep things moving forward