In Person kettlebell
training sessions.
Private Personal Training
Lift properly. Get stronger.
1-to-1 private kettlebell coaching from Commando Temple, South East London. Real coaching for real people – focused on strength, skill, and performance.
Whats included?
This is more than just a programme - it’s 1:1 in person coaching, built from the ground up for your life, your body, and your goals.
1 - 2 fully programmed sessions per week – Strength, conditioning, and skill
Customised programming – Written weekly, adapted to your feedback and progress
Goal setting & tracking – Clear targets with ongoing performance reviews
Weekly check-ins – Stay accountable, assess progress, make adjustments
Weekly in-person sessions – held at Commando Temple in South East London
Access to your coach – outside sessions, I’m still in your corner
• Personal support
• Technique feedback (just send a video)
• Adjustments for injuries, work stress, or travel
Mobility sessions – Do-anytime routines to support performance and recovery
Private client home page – Your coaching HQ. Workouts, progress tracking, goal-setting, feedback, and resources - all in one place
Training locations.
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Deptford
Commando Temple
London
SE8 4NT- Specialist kettlebell equipment
- Open plan training zones
- Expert community vibe -
London Fields
Basis Gym
London
E8 3RR
What’s the process?
Get Started
Order your package now or book a call — Dieter will get back to you within 2 working day. No spam, no pressure.
1
Consultation & Planning
Talk through your goals and training history. Then receive a personalised coaching package.
2
Onboarding & Beginning
Once your plan is set and first payment complete, get access to your Client HQ and start your sessions.
3
The in person kettlebell training packages
Personal training:
Package One
£350 PM
1 Session Per week
All sessions to be used within the month, with a maximum of 1 sessions rolling over into the next month.
Personal Training:
Package Two
£640PM
2 sessions per week
All sessions to be used within the month, with a maximum of 2 sessions rolling over into the next month.
Personal Training:
Package Three
£1056 PM
Block of 12
Benefit from a 20% discount for booking in bulk. All sessions to be used within a period of 4 months
Check out some answers to your questions.
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Yes. Your programme is built to your level — we focus on foundations and build from there.
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Choose from 1 or 2 sessions per week depending on your goals.
Sessions will run for 1 hour
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No problem. Your programme is written fresh each week and can be modified around your lifestyle, injuries, or schedule.
Where you have had to miss sessions, we will try our best to reschedule and catch you up and allow for a maximum of 2 sessions per month to be rolled over into the next monthly period.
In extreme circumstances, if you’re unable to attend sessions at all, please speak to us.
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While payments are taken monthly, we recommend a minimum commitment of 3 months to see meaningful progress. To support that, we offer a discounted rate when you pay for 3 months upfront.
If you choose the monthly subscription, you can cancel at any time.
Just make sure to cancel before your next billing date — we can’t offer refunds after payment has been processed, but you’ll continue to receive coaching until the end of that billing period.
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Coaching is starts from £350 per month on a rolling basis.
This includes fully customised weekly programming, coaching support, progress tracking, and access to your personal training hub.
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We recommend a minimum commitment of 3 months to see meaningful progress.
However through our weekly check in’s we will monitor your progress, considering form, strength and endurance with noticable differences within 4 weeks