Online coaching sessions.
Train anytime from anywhere
Online customised kettlebell coaching. Made for Real Life.
Access fully tailored kettlebell programming — built around your goals, schedule, and kit. Delivered through your own private client hub. No fluff, no generic PDFs, just smart training with expert support.
How it works.
Anywhere Anytime - All you need is one kettlebell and a small space; train from home or at your local gym.
3 programmed sessions –
Each week get exercises for strength, conditioning, and skill based on your availability
Access to your coach -
Via Whatsapp receive support, technique tips and adjustments for injuries, work stress, or travel
Form feedback analysis -
Continuous follow through after sessions to make sure your goals are being reached
Regular check-ins –
Easily keep communication flowing to build and adapt your sessions
Your very own digital coaching HQ.
A private home page hosted on Notion to access all your fitness resources in one place.
Goal setting & tracking – Clear targets with ongoing performance reviews
Follow your workouts - Access and review a structed breakdown of your sessions
Weekly check-ins – Stay accountable, assess progress, make adjustments
What’s the process?
Get Started
Order your package now or book a call — Dieter will get back to you within 2 working day. No spam, no pressure.
1
Consultation & Planning
Talk through your goals and training history. Then receive a personalised coaching package.
2
Onboarding & Beginning
Once your plan is set and first payment complete, get access to your Client HQ and start your sessions.
3
Buy your online kettlebell coaching package
Online Coaching Package
£150 PM
3 x 45 minute workouts per week
4 programmed sessions per week – Strength, conditioning, and skill based on your availability
Anywhere Anytime - All you need is one kettlebell and a small space, so train from home and or at your local gym
Customised programming – Written weekly, adapted to your feedback and progress
Mobility sessions – Do-anytime routines to support performance and recovery
Goal setting & tracking – Clear targets with ongoing performance reviews
Weekly check-ins – Stay accountable, assess progress, make adjustments
Access to your coach –
• Personal support
• Technique feedback (just send a video)
• Adjustments for injuries, work stress, or travelPrivate client home page (via Notion)– Your digital coaching HQ. Workouts, progress tracking, goal-setting, feedback, and resources — all in one place
Programmed specifically for you and in line with your goals delivered weekly.
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Yes. Your programme is built to your level — we focus on foundations and build from there.
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Nope. Most clients train from home with 1–2 kettlebells and their bodyweight. That’s all we need to build serious results.
You can access kettlebells in most commercial gyms (Even pure gym!) but if you’re wanting to buy your own, some brands we recommend are:
Wolverson fitness for competition kettlebells
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Around 30–45 minutes depending on your goals and availability 2-4 times per week, depending on your goals and availability.
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No problem. Your programme is written fresh each week and can be modified around your lifestyle, injuries, or schedule.
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While payments are taken monthly, we recommend a minimum commitment of 3 months to see meaningful progress. To support that, we offer a discounted rate when you pay for 3 months upfront.
If you choose the monthly subscription, you can cancel at any time. Just make sure to cancel before your next billing date — we can’t offer refunds after payment has been processed, but you’ll continue to receive coaching until the end of that billing period.
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The coaching is £350 per month on a rolling basis.
This includes fully customised weekly programming, coaching support, progress tracking, and access to your personal training hub.
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We recommend a minimum commitment of 3 months to see meaningful progress.
However through our weekly check in’s we will monitor your progress, considering form, strength and endurance.