Choose your package
Transform your fitness journey
with expert kettlebell coaching.
Online Coaching Package
£150 PM
3 x 45 minute workouts per week
4 programmed sessions per week – Strength, conditioning, and skill based on your availability
Anywhere Anytime - All you need is one kettlebell and a small space, so train from home and or at your local gym
Customised programming – Written weekly, adapted to your feedback and progress
Mobility sessions – Do-anytime routines to support performance and recovery
Goal setting & tracking – Clear targets with ongoing performance reviews
Weekly check-ins – Stay accountable, assess progress, make adjustments
Access to your coach –
• Personal support
• Technique feedback (just send a video)
• Adjustments for injuries, work stress, or travelPrivate client home page (via Notion)– Your digital coaching HQ. Workouts, progress tracking, goal-setting, feedback, and resources — all in one place
Programmed specifically for you and in line with your goals delivered weekly.
Sessions take place and are available in Depford, Peckham or London Fields
Personal training:
Package One
£350 PM
1 Session Per week
All sessions to be used within the month, with a maximum of 1 sessions rolling over into the next month.
This is more than just a programme - it’s personal training, built from the ground up for your life, your body, and your goals.
1 fully programmed session per week – Strength, conditioning, and skill
Customised programming – Written weekly, adapted to your feedback and progress
Mobility – Do-anytime routines to support performance and recovery
Goal setting & tracking – Clear targets with ongoing performance reviews
Weekly check-ins – Stay accountable, assess progress, make adjustments
Weekly in-person sessions – held at Commando Temple in Deptford South East London
Access to your coach – outside sessions, I’m still in your corner
• Personal support
• Technique feedback (just send a video)
• Adjustments for injuries, work stress, or travelPrivate client home page (via Notion)– Your digital coaching HQ. Workouts, progress tracking, goal-setting, feedback, and resources — all in one place
All sessions to be used within the month, with a maximum of 1 sessions rolling over into the next month.
Personal Training:
Package Two
£640PM
2 sessions per week
All sessions to be used within the month, with a maximum of 2 sessions rolling over into the next month.
This is more than just a programme - it’s personal training, built from the ground up for your life, your body, and your goals.
1 fully programmed session per week – Strength, conditioning, and skill
Customised programming – Written weekly, adapted to your feedback and progress
Mobility – Do-anytime routines to support performance and recovery
Goal setting & tracking – Clear targets with ongoing performance reviews
Weekly check-ins – Stay accountable, assess progress, make adjustments
Weekly in-person sessions – held at Commando Temple in Deptford South East London
Access to your coach – outside sessions, I’m still in your corner
• Personal support
• Technique feedback (just send a video)
• Adjustments for injuries, work stress, or travelPrivate client home page (via Notion)– Your digital coaching HQ. Workouts, progress tracking, goal-setting, feedback, and resources — all in one place
All sessions to be used within the month, with a maximum of 2 sessions rolling over into the next month.
Personal Training:
Package Three
£1056 PM
Block of 12
Order a block of 12 and benefit from a 20% discount for booking in bulk. All sessions to be used within a period of 4 months
This is more than just a programme - it’s personal training, built from the ground up for your life, your body, and your goals.
1 fully programmed session per week – Strength, conditioning, and skill
Customised programming – Written weekly, adapted to your feedback and progress
Mobility – Do-anytime routines to support performance and recovery
Goal setting & tracking – Clear targets with ongoing performance reviews
Weekly check-ins – Stay accountable, assess progress, make adjustments
Weekly in-person sessions – held at Commando Temple in Deptford South East London
Access to your coach – outside sessions, I’m still in your corner
• Personal support
• Technique feedback (just send a video)
• Adjustments for injuries, work stress, or travelPrivate client home page (via Notion)– Your digital coaching HQ. Workouts, progress tracking, goal-setting, feedback, and resources — all in one place
Benefit from a 20% discount for booking in bulk. All sessions to be used within a period of 4 months
Sessions take place and are available in Depford, Peckham or London Fields
Tune Up
Package
£110 PM
One 90 minute session
Get clear, expert support, to review your technique and make your kettlebell routines more impactful.
What’s the process?
Get Started
Order your package now or book a call — Dieter will get back to you within 2 working day. No spam, no pressure.
1
Consultation & Planning
Talk through your goals and training history. Then receive a personalised coaching package.
2
Onboarding & Beginning
Once your plan is set and first payment complete, get access to your Client HQ and start your sessions.
3
Not sure if kettlebells are right for you?
Book a quick 15 minute call to chat with Dieter. We’ll walk you through what you want to achieve and how the training works, including how to get the ball rolling. No pressure — just a friendly conversation to see if it’s the right fit for you.